Turning pressure into clarity, energy, and consistent high performance.
I’m a Sustainable Performance Strategist with 17+ years of experience in high-pressure, international environments. I help ambitious professionals and organizations turn pressure into clarity, energy, and consistent high performance.
Early in my career, I experienced firsthand what happens when ambition outpaces sustainable energy. That turning point reshaped how I approach performance, leadership, and success. Today, I combine strategic tools with a holistic approach to help others perform at a high level – without burning out or losing themselves in the process.
All of my work has taken place in international and intercultural environments, shaping my ability to connect across perspectives and support professionals in complex, high-performance contexts.
I support ambitious leaders in navigating high pressure without losing themselves in the process. Together, we strengthen your energy, focus, and boundaries - so you can perform at a high level and still have space for what matters outside of work.
I partner with organizations to strengthen sustainable performance at scale. Through keynotes and in-company programs, I equip teams with the mindset and tools to navigate pressure, improve focus, and sustain high performance over time.
But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth,
I’ve learned to truly value and prioritize myself. I’ve discovered practical tools and methods that now help me structure my day, manage my energy, and set clear boundaries.
I’d absolutely recommend working with you to anyone struggling with self-management or burnout. You’ve been there yourself, and your empathy and expertise really shine through.
I wasn’t sure if a 7-week investment would be too much, but it turned out to be the perfect balance. The pace gave me time to learn, apply the techniques, and see meaningful change in my daily life.
Thank you again – this experience has been truly priceless.
I gained back the control over my time and energy, which I know I never lost but I struggled to prioritize, make time for myself and also be okay with prioritizing myself, my time and my boundaries.
Ellen is easy to talk to, speaks from a wealth of experience, provides handy tools to work with and supports you on your own way back to taking control of your schedule in a way that works sustainably for you.
I invited Ellen to deliver her “Reclaim Control of Your Energy” workshop for the Amsterdam Recharge Club – Beyond Burnout, a community supporting burnout prevention and recovery.
Ellen’s calm yet powerful presence created a safe and engaging atmosphere, and in just two hours, she provided clear insights and practical tools that helped participants regain control of their time and energy. It was a success!
We’ve already made plans for her to be back for another session – highly recommended!
During the sessions, I gained clarity about where my energy was going and how that was affecting my days and emotions. I received practical tools that helped me make small changes in my daily routines, allowing me to stay closer to myself and my feelings.
It taught me that I don’t need to go back to how things used to be. Instead, I can find a new way to be a more enjoyable person while still staying true to myself and making enough time and space for myself, even with the busy life I lead as a mother, partner, colleague, and friend.
The time investment was absolutely worth it, because it gave me something to hold on to and brought the regularity that you especially need when you’re in or nearing burnout.
