1-on-1 guidance

Lead with Energy. Master Your Time.

You’ve achieved a lot already – but managing your career, your family, and yourself can leave even the most successful women drained.

Imagine instead:

  • Moving through your day with clarity, focus, and energy.
  • Making decisions and prioritizing with confidence and intention.
  • Balancing high-stakes work and personal life without compromise or exhaustion.

What this 7-week one-on-one program delivers:

  • Executive-level energy management: Tools and strategies to sustain peak performance across mental, physical, and emotional levels.
  • Strategic prioritization: A personalized roadmap to focus your time and energy where it matters most – and let go of what doesn’t.
  • Resilient leadership habits: Systems to manage demands with ease, presence, and confidence – so you lead your life, not just your schedule.

By the end, you’ll reclaim control of your energy, your time, and your life, showing up fully as a leader, a professional, and yourself.

This transformation is fully within reach through our 7-week one-on-one coaching program, designed for ambitious women leaders ready to take control of their time, energy, and life. Across seven personalized online sessions, you’ll gain strategies to stay energized, focused, and in command – no matter how demanding your schedule.

By the end of the program, you will:

  • Boost your energy levels – learn to clear energy leaks and actively increase your vitality mentally, physically, and emotionally.

  • Clarify your priorities – know exactly where to invest your time and energy, and what to let go of.

  • Adopt a resilient leadership mindset – approach your fast-paced life with confidence, balance, and a sustainable system for managing both work and home.

Yes, I want to take control of my energy and time - sign me up for the 7-week program!

FAQ's

Is this program the right fit for me?

This program is designed for ambitious women leaders who want to take control of their time and energy while thriving in both work and life. If you’re ready to invest in yourself, develop sustainable energy habits, and create clarity and balance in your fast-paced lifestyle, this program is for you.

The program consists of seven weekly 50-minute sessions, scheduled to fit your calendar. During each session, you’ll gain practical tools and insights designed to help you reclaim time and energy, so you feel less overwhelmed and more in control. It may sound counterintuitive, but investing just 50 minutes a week will actually help you create more time and space in your life.

I bring over 17 years of experience in leadership, training, and coaching across corporate and educational environments, working with global teams and clients at companies like Unilever, Heineken, and P&G, as well as professionals in higher education.

In addition, I hold professional accreditations in:

  • Stress Counseling (Sonnevelt, 2015)

  • Mindfulness Training (Mindfulness Academy, 2024)

  • Life Coaching (Mindvalley, 2024)

Combined with my personal journey of mastering energy, focus, and balance, I guide ambitious women leaders with proven strategies to thrive without compromise.