Your team is committed and performing well, yet the fast pace of work is taking its toll. Breaks are rare, everyone just pushes through, and you know this isn’t sustainable for long-term wellbeing.
As management, you’re managing your own workload and energy, making it challenging to guide your team in maintaining balance. You see the need for support, but aren’t sure where to start.
Energy levels in the team aren’t quite where you’d like them to be. Collaboration is slowing, willingness to help each other is decreasing, and early signs of burnout are starting to show.
Your team consistently had the energy, focus, and resilience to perform at their best—without feeling constantly drained.
Collaboration, motivation, and willingness to support one another became the norm, creating a healthier and more productive work environment.
You, as a leader, could confidently guide your team while maintaining your own energy and balance, knowing the team has the tools and mindset to thrive sustainably.
Boost team energy and focus – understand where energy is being drained and how to optimize it for sustainable performance.
Work smarter, not harder – gain clarity on priorities and know exactly where to invest time and effort for maximum impact.
Build resilience and collaboration – adopt practical strategies to maintain wellbeing, enhance teamwork, and thrive under pressure.
Empower leadership – managers and team members alike will have tools to lead themselves and others with confidence, energy, and balance.
Our signature workshop, “Reclaim Control of Your Energy”, is designed to help teams implement the first two steps of our signature FOCUS framework, giving them practical strategies to manage energy, regain clarity, and work with intention.
Workshops can be tailored to your company’s needs and schedule:
Short workshop: 1–2 hours, focused on immediate tools and energy strategies.
Extended workshop: 2.5 hours, going deeper into the FOCUS framework.
Full program: Two sessions of 2.5 hours each, covering all five steps of the FOCUS framework for a complete team energy reset.
Each workshop is interactive, hands-on, and immediately applicable, giving your team tools to thrive in high-paced environments while creating sustainable energy habits.
Absolutely. We begin with a free 30-minute consultation, either online or in person, to explore your team’s goals and challenges. This ensures the workshop is fully tailored to your needs and maximizes impact. Simply fill out the contact form, and we’ll schedule a time that works for you.
For the best results, we recommend 6–12 participants. The workshop is designed to be interactive, so this size allows each participant to receive individual attention while benefiting fully from group discussions and exercises.
For larger teams, we can accommodate everyone by running multiple workshops or, alternatively, I can deliver the content as a keynote-style session to the full group while still providing actionable insights and strategies.
The workshop is fully flexible and tailored to your team’s availability. Sessions can range from a short 1–2 hour session to a full program of two 2.5-hour sessions, scheduled to fit seamlessly into your calendars. During each session, your team will gain practical tools and strategies that actually create more energy, focus, and time – helping everyone feel less overwhelmed and more in control.
I bring over 17 years of international experience as a consultant, trainer, teacher, and coach, working across corporate and educational environments with clients and professionals worldwide. My corporate clients have included companies such as Unilever, Heineken, and P&G, and I have trained and coached leaders and teams in dynamic, intercultural settings.
I am also an international keynote speaker, a regular contributor to Global Woman Magazine, and was awarded the title of Best Women’s Leadership & Energy Strategist in Europe for 2025.
I hold the MegaSpeaker certification through JT Foxx and collaborate closely with Mirella Sula, founder and CEO of Global Woman Club, among other global leaders.
Combined with my expertise in energy, focus, and sustainable performance, I help teams and leaders gain practical strategies to perform at their best while maintaining energy and balance.